Jen C – Triathlete

Thanks for all your great nutrition counsel! The devil is in the details for sure. Most of us athletes have heard a lot about what we should be doing, but I guess not many know how to actually apply it to our individual situations, other than trial and error. It’s hard to isolate the factors so what I found over the years was mostly error….never cracking the code. You helped me with your “code” cracking and helping me stay accountable.