Services

Book a free consultation 

One Hour Phone Consultation and E-Mails Follow-Up: $150

This is our most basic service if you have some specific questions you would like to have answered. We can cover topics such as daily nutrition, training and racing nutrition and supplementation.

Includes the following:

  • 60 minute phone consultation to address your specific questions
  • Summary report by email
  • Follow-up e-mails to fine-tune recommendations and address remaining questions within one month of appointment.

Package of 2 x One Hour Phone Consultation and E-Mail Support (10% discount): $270

Great to further optimize your nutrition training plan for your next race event.

Includes the following:

  • 2 x 60 minute phone consultation to address your specific questions (suggested spacing between appointments is 2-3 weeks for maximum benefit)
  • Summary report by email
  • Follow-up e-mails to fine-tune recommendations and address remaining questions within one month of appointment.
  • Bonus: Curated recipes

Add a full nutrition analysis: $100

Do you want to know if your current diet is optimal? Are you missing on any nutrients? Especially important for athletes and people who follow specific diets.

Includes a full report with recommendations.

Package of 5 x One Hour Phone Consultation and E-Mail Support (20% discount): $600

Great to work on metabolic efficiency and body composition. Get your nutrition plan for your next event dialed in. 

Includes the following:

  • 5 x 60 minute phone consultation to address your specific questions (suggested spacing between appointments is 2-3 weeks for maximum benefit)
  • Summary report by email
  • Follow-up e-mails to fine-tune recommendations and address remaining questions within one month of appointment.
  • Bonus: Curated recipes
  • Bonus: Free nutrition analysis ($100 value)

Book a free consultation 

Metabolic Efficiency Tests

Metabolic Efficiency Test and Analysis (For Bay Area residents): $299

If you live in the Bay Area and haven’t had a Metabolic Efficiency Test conducted you can get one through INprove.me.  The test results will be analyzed by our staff and a report will be produced for you.

Metabolic Efficiency Test Analysis: $74

Athletes with a completed Metabolic Efficiency Test can send their test results to INprove.me to have our staff analyze the results and provide a written report about the findings.  Athletes can also contact us before getting their test and we can recommend a protocol for collecting the data wherever you’re getting your test done.

Book a free consultation

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