Understanding when and how much to fuel your body is the key to unlocking your best performance at your next race or event. Whether you are an endurance athlete, power athlete or fitness enthusiasts, our individualized Performance Nutrition Consulting service helps athletes develop a daily fueling plan that will keep you energized and help you adapt to your training load.
The consultation includes the following:
- Baseline nutritional analysis and report
- 90 minute consultation to review results and define a daily fueling strategy
- Curated recipes
- Supplement recommendations based on the latest research
- Unlimited e-mail for one month
- Follow-up phone call a month later.