Understanding when and how much to fuel your body is the key to unlocking your best performance at your next race or event. Whether you are an endurance athlete, power athlete or fitness enthusiasts, our individualized Performance Nutrition Consulting service helps athletes develop a daily fueling plan that will keep you energized and help you adapt to your training load.
The consultation includes the following:
- 60 minute phone consultation to address your specific questions
- Summary report by email
- One follow-up e-mail to fine-tune recommendations and address remaining questions.
The cost is $150
A full nutrition analysis is available if you want to further dig into your current nutritional status. Important to know to perform at your best. Additional cost of $100